Friday, May 13, 2016

Week 5

Unfortunately I went another week with out Herbalife. 

But with the help of some new friends who have been teaching me new recipes and cooking for me. I gained weight this week!!!

Woohoo!!!

Right at this very moment I am putting an order in for Herbalife. 

This week I tried not to stress to hard that I did not have my shakes. I made sure to just keep healthy and keep eating and enjoy life. 

I think that is another thing that can hinder whether you lose, gain or maintain weight. If you stress over it to much and over think it. 

Trying to make this not only a routine but just fitting it in my life as if it is a perfect piece to my puzzle. 

It was so nice to just focus on my life and family rather then stress over gaining. Still enjoying my day to day. 

I do need to get back into working out. But all in all it is just nice to have come back down from this stress of gaining. To just hanging out with my family and making new friends and still having time to be me and not be lost inside my head. 

So keep up with family and friends and enjoy life as you work on weight. Don't let it stress you out. 

You want to still enjoy being yourself and slowly merge into the new self that you are becoming week to week. 

So today I am 111.4lbs. 

Once again no pictures. Hopefully next week I can get back in that. 

I have check out this site called 

http://www.babyfitgym.com

They have work outs for parents that you can do all while holding and interacting with your baby. 

Great great stuff. I am definitely going to incorporate that into my workouts. 







Friday, May 6, 2016

Week 4

So I went a week with out Herbalife. 

We had bills and rent due and I forgot to order it....AAAAH!

But that brings me to a good subject for this week. 

*MAINTAINING!*

It can be hard to do. Especially if you get sick or your kids or loved ones aren't feeling well. You can forgot to drink your shake. Or you just lose focus and get off track. 

It can be hard to start a new routine, let alone keep it up. For instance to keep me on track, even before I started Herbalife, I had to set an alarm for every 2 hours to tell me to find something to eat. To keep eating high protien healthy foods as often as possible. 

Doing this week without Herbalife I had to do it again. I had to set reminders so I could try to gain weight or atleast maintain it. 

I didn't do any exercises because I didn't want to lose weight...I feel like I still should have exercised though, because a week without a workout has probably reset my body and now I have to get used to the work out again...dun dun dun...

So with all that said, I am happy to report that I did maintain my weight!!!!

110.4lbs

I do not have pictures to post today. But I am just so happy to see that I was able to maintain my weight. Because I am eventually going to have to try and maintain it once I reach my goal weight. 

Keep going stay focused and don't fall back. It is hard but soon it'll just become part of your daily life and you won't have to set reminders.